Life can be overwhelming. Sometimes this leads to panic attacks, loss of sleep, increased or decreased weight, or difficulty focusing. Sprout therapists approach anxiety by breaking down fears and uncovering a clients potential to systematically work through larger issues. Using complimentary approaches, therapists help to develop a management plan, eventually helping to rewire your brain to respond to situations at home and at work differently. Assignments, feedback, and correspondence in addition to weekly sessions make change faster and more long lasting.
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